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Suwari WazaKneeling Techniques |
Khion WazaBasic Techniques |
Khion No TsukuriStructuring Techniques |
Koryo No KataTraditional Kata |
none |
Gyaku Gamae Katate Dori
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Tegatana dosa (Handblades)Zenpo Kaiten Ukemi (Forward rolls - kneeling) |
none |