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Suwari WazaKneeling Techniques |
Khion WazaBasic Techniques |
Khion No TsukuriStructuring Techniques |
Koryo No KataTraditional Kata |
none |
Aigamae Katate Dori
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Unsoku (Foot Movements)Koho Ukemi (Side Break-falls)Yoko Ukemi (Back Break-falls) |
none |